Ayurveda Body Analysis

Service Description

Our body type consultations begin with an in-depth understanding of your body constitution and doshas. Taking a holistic approach to beauty, we recommend personalized dosha-balancing rituals and a skincare routine tailored to each individual. This Ayurvedic service covers: 1. Your Body Type - Dosha Overview 2. Daily Routine - Dincharya 3. Physical exercise and Movement 4. Food Guidance 5. Physical Abhyanga - Self Massage 6. Hair Routine as per Body Type 7. Skin Routine as per Body Type 8. Breathwork as per Body Type 9. Mind and Emotional Wellness